Chronic inflammation can contribute to many health conditions such as heart disease and diabetes, which are known to cause hearing loss.
According to a blog found on Harvard Health Publishing, chronic inflammation has been linked to cancer, heart disease, diabetes, arthritis, depression, and Alzheimer’s.
You can fight inflammation by implementing a healthy diet.
Examples of good, anti-inflammation foods are:
- Leafy greens
- Fatty fish
Examples of inflammation foods that should be limited or avoided are:
- Fried food
- Processed meats
- Refined carbs